Anatomy and Exercise
About
This master class is designed to teach you basic anatomy & exercise.
We cover both the skeletal & muscular systems while giving an exercise example on each.
Level: Beginner
Outcomes
At the end of this Master Class, you should be able to identify the basic muscles in your body and understand how to train them.
Duration
This Master Class is designed to accommodate the individual needs of participants and can take anywhere between 1 and 3 hours
Cost
This Master Class is given Live on Zoom, and costs 220$.
Enrolling in the master class with a friend will allow you both to participate for a reduced price of $150 each, compared to the regular price of $220 per person .