NUTRITION
About
This Masterclass is designed to teach you the essential basics you need to create your own diet plan.
We’ll cover topics like calorie needs, macronutrients, portion control, and intuitive eating, all in a simple and practical way.
Outcomes
By the end of this Masterclass, you’ll be able to design your own basic diet tailored to your goals and lifestyle.
Heads up!
- This Masterclass does not cover medical conditions or how to manage them.
- It is not intended for professional bodybuilders preparing for competitions.
Duration
The Masterclass is designed to fit your individual pace and typically takes between 2 to 4 hours.
Cost
The Masterclass is delivered live on Zoom and costs $200.
If you enroll with a friend, you’ll both benefit from a discounted rate of $140 each.