NUTRITION
About
This Masterclass is designed to teach you the essential basics you need to create your own diet plan.
We’ll cover topics like calorie needs, macro-nutrients, portion control, and intuitive eating in a simple and practical way
Outcomes
By the end of this Masterclass, you’ll be able to design your own basic diet tailored to your goals and lifestyle.
Heads up!
- This Masterclass does not cover medical conditions or how to manage them.
- It is not intended for professional bodybuilders preparing for competitions.
Duration
The Masterclass is designed to fit your individual pace and typically takes between 3 to 4 hours
Cost
The Masterclass is delivered live on Zoom and costs $220 per person
If taken as a couple, the total cost is $340 for both.
(Excluding transfer charges)