POST-NATAL Fitness
About This Master Class
This Masterclass is designed to teach pregnant women (or women who already gave birth) about post-natal fitness
Master Class Outcomes
At the end of this Masterclass, you should have a clear understanding about when to go back to training and how have a safe postpartum recovery . You will also receive a certificate of attendance.
Duration
This Masterclass is designed to accommodate the individual needs of participants and can take anywhere between 1 and 2 hours.
Cost
This Masterclass is given Live on Zoom, and costs 120$
Enrolling in the Masterclass with a friend will allow you both to participate for a reduced price of $70 each, compared to the regular price of $120 per person