PRE-NATAL FITNESS
About This Master Class
This Masterclass is designed to teach pregnant women, or those planning to become pregnant, the essentials of prenatal fitness.
We’ll cover everything from the benefits of exercise during pregnancy to warning signs that indicate when exercise should be stopped.
Master Class Outcomes
By the end of this Masterclass, you’ll have a clear understanding of which exercises are safe during pregnancy and which should be avoided.
Duration
This Masterclass is tailored to individual needs and typically takes between 2 to 3 hours.
Cost
The Masterclass is delivered live on Zoom and costs $175 per person
If taken as a couple, the total cost is $250 for both.
(Excluding transfer charges)