Pre-Natal Fitness
About This Master Class
This Master Class is designed to teach pregnant women (or women who are planning to get pregnant) about pre-natal fitness. We cover everything from the "Benefits of Exercise" to "Signs to Terminate the Exercise"
Master Class Outcomes
At the end of this master class, you should have a clear understanding about what is allowed and what is not allowed (in terms of exercises) during pregnancy.
Duration
This Master Class is designed to accommodate the individual needs of participants and can take anywhere between 1 and 2 hours.
Cost
This Master Class is given Live on Zoom, and costs 120$
Enrolling in the master class with a friend will allow you both to participate for a reduced price of $70 each, compared to the regular price of $120 per person