PRE & POST-NATAL FITNESS
About This Master Class
This Masterclass is designed to teach you about pre & post-natal fitness.
We cover all the subjects in both Masterclasses (Pre-Natal Fitness & Post-Natal Fitness)
Master Class Outcomes
At the end of this Masterclass, you should have a clear understanding about when to go back to training and how have a safe postpartum recovery . You will also receive a certificate of attendance.
Duration
This Masterclass is designed to accommodate the individual needs of participants and can take between 1 and 4 hours.
Cost
This Masterclass is given Live on Zoom, and costs 220$.
Enrolling in the Masterclass with a friend will allow you both to participate for a reduced price of $130 each, compared to the regular price of $220 per person .